The Centre for Stress Management website has a range of resources and information in this section of the website including information about student support, and Staying Safe. 

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Reference style

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In assignments learners should use the APA 7th edition citation style. It must be used consistently and authorship of cited works is adequately attributed, with all information necessary to locate cited material included. Take a look at the latest APA style (7th ed), Reference Guide.

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Source: American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.). https://doi.org/10.1037/0000165-000

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Articles

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Approaches to counselling and therapy

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Article: Psychophysiology of the stress response

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Article: Positive relaxation imagery

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Article: Dealing with Christmas Stress

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Books

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Biological and Psychological Basis of Behaviour. This collection of chapters written by experts was edited by Stephen Palmer in 2025. Learners on the Diploma in Stress Management course may find this Noba book of interest to inform their understanding of health and behaviour. The textbook is developed using the Noba project. Our thanks go to the Diener Education Fund for developing and supporting the Noba project. To read the book, click on image below.

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